Tuesday, February 3, 2015

How to choose the best gym wear

How to choose the best gym wear


Want to work out and look good at the same time?
Here are some tips: Choose the right fabric: While cotton might seem like the perfect option to keep you cool, experts advise that it is best to use cotton that is blended with lycra or polyester. Spandex is also an option, if you are comfortable and have the figure to carry it off. Use cotton only if you are some one who does not sweat much, as cotton clothes tend to cling to the body when wet.Getting the length of your pants right: If you are biking or swimming, it is best to wear shorts as longer pants can get stuck on the pedals while biking.If you are doing yoga or Pilates, it is best to wear fitted, long or three-fourth pants.Colours are important too: Neon is very in this season and so, incorporating neon-coloured work out wear will not only make you look good, but the bright colours will uplift your mood as well.Choose the right footwear: Make sure you wear sports shoes that protect your ankles and your feet while working out.Runners can use special spiked shoes if they wish.

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