Wednesday, September 16, 2015

1:49 PM

Centre dedicated to sport injuries opens in Delhi

A centre dedicated to 'Arthroscopy and Orthopaedic Sports Medicine' to help patients by diagnosing, treating and managing their injuries and joint problems effectively, was opened in national capital on Thursday.

The centre inaugurated at the Indian Spinal Injuries Centre (ISIC) offers a complete rehabilitation for patients by using techniques including physiotherapy and hydrotherapy among few others.

The centre has a team of five sports medicine consultants, who are internationally trained and super-specialised in treating specific joints of the body.

According to Major H.P.S. Ahluwalia (retd), chairman of the ISIC that is known for treatment of spine and brain-related injuries, injuries are a normal part of an active person's life.

He said, however, when the right medical treatment, rehabilitation and trainer support is lacking even relatively small injuries can become life changing.

"Patients in India now have a world class state-of-the-art dedicated facility to look up to for helping them manage injuries and joint problems."

A sports injury is the term that broadly refers various injuries and joint problems that occur most commonly among sportspersons.

H.S. Chhabra, medical director and chief of spine services at the centre, said: "A lot of our athletes who cannot afford to travel abroad are often left without adequate support with shortened careers.

"One of the prime objectives of establishing a dedicated sports medicine facility is to fill this void.

"We want to help sportspersons from across the country get back to their field with the best of help," he said.

Chabra said that some of these injuries may be minor and may heal with medication, physiotherapy and rest. On the other hand, some injuries may require surgical intervention to repair damaged muscles or ligaments.

According to Maninder Singh, consultant, Trauma and Orthopedics, at ISIC, lack of awareness about the consequences of injuries often put careers of sports persons in disarray.

"Sometimes, players ignore minor niggles, which then magnify into major tears and injuries."

"Sometimes, even the coaches and trainers are not well-trained enough to guide sportspersons to work out and build strength in the right way. In smaller centers, sports persons often train without any expert guidance altogether."

"...arthroscopic techniques are equally useful in treating problems in non-sports persons such as shoulder pain in middle aged people," Singh added.
1:22 PM

Tennis players who brought India glory



LEANDER PAESForties definitely look like early teens for this tennis ace, who did an encore this year by bagging the US Open Mixed Doubles Championship by teaming up with another tennis legend, Martina Hingis. While Paes' winning trajectory unravels the many aces up his sleeve, the player's never-say-never attitude has won him a constant fan following through all age groups.

RAMANATHAN KRISHNAN
The legendary Ramanathan Krishnan is one whose on-court exploits and fine craft of the game set the pace for others to follow. The Indian legend, whose remarkable career speaks volumes about his genius, is known for his contribution to the sport starting from the moment when Krishnan beat Rod Laver in the Davis Cup face off in 1959.

SANIA MIRZA
By winning the US Open Doubles Finals with Martina Hingis, India's tennis diva Saina Mirza did an encore. While Sania, along with Hingis clinched this year's Wimbledon with élan, what made the tennis zealots take notice was the relentless pursuit of her goals and how she managed to stay in the spotlight at the international arena.

MAHESH BHUPATHI
The indelible impressions that Mahesh Bhupathi has left to be emulated by the juniors are undeniable. It was his triumphant doubles and mixed doubles winning glory that made the tennis fraternity take notice of his acumen on court. Not to mention the number of championship titles Bhupathi has to his credit till date.

VIJAY AMRITRAJ
His on-court endeavours wrote a number of chapters of Indian tennis that one can't just miss. A tennis aficionado's delight, Amritraj's flamboyant presence on the tennis court and his accomplishments while playing against legends like Jimmy Connors and Björn Borg have always inspired many young guns in India to wield the racket.

ANAND AMRITRAJ
While the Amritraj brothers of Vijay and Anand became household names in India, Anand's tennis exploits certainly left some remarkable milestones. A successful tennis career that includes his talked about clashes with legends like John McEnroe, Jimmy Connors, et al, the legend was ranked top 5 in world doubles for 10 years.

RAMESH KRISHNAN
Reaching the quarter-finals of 1981 and 1987 US Open are some of the well-known achievements of Ramesh Krishnan, who is considered one of the anchors of Indian tennis today . The junior Wimbledon champion of 1979 is known for garnering as many as eight singles titles spanning a long career. He reached a career ranking of 23 in singles.













Thursday, September 10, 2015

12:58 PM

The Indian Passport Will Let You Travel To, Without A Visa

इंडियन पासपोर्ट होल्डर्स को शायद यह पता न हो कि दुनिया के कुछ देश ऐसे हैं, जहां बिना वीजा के ट्रैवल किया जा सकता है। भारतीय सरकार इस बात की इजाजत देती है। हालांकि, जो लोग लगातार ट्रैवल करते हैं उन्हें इस कंट्री के बारे में पता हो सकता है, लेकिन बाकी नागरिकों के लिए यह अच्छी खबर है। ताजा रिपोर्ट के मुताबिक, इंडियन पासपोर्ट होल्डर्स 59 देशों में बिना वीजा के ट्रैवल कर सकते हैं। इनमें से कुछ देशों में आपको वीजा ऑन अराइवल की सुविधा भी है।


पावरफुल पासपोर्ट की लिस्ट जारी

ग्लोबल फाइनेंस एडवाइजरी फर्म अर्टन कैप्टिल ने हाल ही में एक रिपोर्ट जारी कर उन देशों की लिस्टिंग की है, जिनके पासपोर्ट सबसे पावरफुल हैं। ऐसे देश दूसरे देशों में बिना वीजा के अपने नागरिकों को घूमने की इजाजत देते हैं। इनमें सबसे पावरफुल पासपोर्ट स्वीडन का है, जो अपने नागरिकों को 174 देशों में बिना वीजा के ट्रैवल करने की इजाजत देता है।


इंडियन्स कर सकते हैं 59 देश में ट्रैवल
दुनिया के सिर्फ 59 देश ऐसे हैं, जहां इंडियन पासपोर्ट होल्डर बिना वीजा के ट्रैवल कर सकते हैं। इस मामले में पड़ोसी देश पाकिस्तान और बांग्लादेश भारत से काफी पीछे हैं।


किन देशों में नहीं लगता इंडियन्स का वीजा
भूटान
ब्रिटिश वर्जिन आइलैंड
कुक आइलैंड
डोमनि‍क
अल सल्‍वाडोर
ग्रेनेडा
हांगकांग
जमैका
माइक्रोनेशि‍या
नेपाल
नेऊ
सेंट किट्स एंड नेविस
सेंट विन्सेट एंड द ग्रेनाडाइन्स
समाओ (Samoa)
सेशेल्‍स (Seychelles)
त्रिनिदाद एंड टोबैगो(Trinidad and Tobago)
टर्क्स एंड काइकोस(Turks and Caicos)
वनुआटू(Vanuatu)


इन देशों में मिलेगा वीजा ऑन अराइवल
कम्बोडिया (Cambodia)
केप वर्डे (Cape Verde)
कोमरोस (Comoros)
इक्वाडोर (Ecuador)
इथोपिया (Ethiopia)
फि‍जी (Fiji)
इंडोनेशिया (Indonesia)
जॉर्डन (Jordan)
केन्या (Kenya)
लाओस (Laos)
मेडागास्कर (Madagascar)
मालदीव (Maldives)
मॉरीशस (Mauritius)
पलाउ (Palau)
थाईलैंड (Thailand)
टुवालू (Tuvalu)
युगांडा (Uganda)

मात्र 10 दिन में बनता है PASSPORT
इंडिया में पासपोर्ट बनवाने के लिए मात्र 10 दिन लगते हैं। इसके लिए ऑनलाइन आवेदन की सुविधा पिछले साल शुरू हो चुकी है। इसके लिए डॉक्युमेंट्स की लिस्टिंग करना भी जरूरी नहीं है। अपने डॉक्युमेंट्स आवदेक ऑनलाइन समिट कर सकता है। आवेदन करते ही आपको अगले 3 दिनों में अप्वाइंटमेंट मिल जाएगा। पूरी प्रक्रिया होने के ठीक 7 दिन बाद आपका पासपोर्ट आपके हाथ में होगा। यानी कुल मिलाकर सिर्फ 10 दिनों में आपका पासपोर्ट आपके पास आ सकता है।

स्वीडन में एक घंटे में बन जाता है पासपोर्ट
दुनि‍या के सबसे ताकतवार पासपोर्ट सूची में शीर्ष पर स्वीडन है, जहां मात्र एक घंटे में पासपोर्ट बनकर तैयार हो जाता है। स्वीडन की सरकार अपने नागरिकों को बिना वीजा 174 देशों में यात्रा करने की इजाजत देती है। हालांकि, कुछ और देशों में भी ये सुविधा है, लेकिन पासपोर्ट तैयार करने के मामले में स्वीडन अव्वल है।

Saturday, September 5, 2015

3:24 PM

KANJIVARAM SILK SARI FEST IN THE CITY



Even though it is 2015, Kanjivaram silk saris continue being popular. Dadar's Pramanik Sarees now gives you an opportunity to experience the rich heritage of South India's Kanchipuram weaved saris, popularly known as Kanjivaram. The store, which has been Mumbai's popular destination for saris for almost a decade, invites you to be a part of the Kanjivaram Silk Sari Festival, which will showcase works by some of the best weavers from Kanchipuram. Walk in and feel the richn ness of the saris, colours and heritage of a Kanchipuram. Kanjivaram saris are K known to be popular among actresses like is Rekha, Hema Malini, Sridevi and Vidya in Balan, who have often flaunted their of Kanjivaram saris with panache. pi With quality ensembles and impeccable ri service, Pramanik believes in creating unique creations for its customers that will ensure that you revisit the store often.With value for money on products, all you need to do is walk in to the store and take away a part of south Indian heritage.Keeping in mind the festive season, which is just around the corner, the store is offering a flat 20% discount on its entire range of Kanjivaram silk saris. Instead of shopping online, visit the store and feel the fabrics for yourself before making a choice.
Where: Pramanik Sarees, 9 Palai Plaza, Opposite Pritam Hotel, Dadar TT, Dadar (E).
Call: 022 61599100.



Monday, August 31, 2015

11:56 AM

Freelancers and entrepreneurs can reduce their tax outgo by claiming these not-so-well-known deductions

Have you claimed these deductions?


 
For the salaried class, it is easy to file eturns. There is Form 16 to turn to. There are also defined and well known heads under which salaried employees can claim deductions.However, for freelance professionals and consultants, it's a different story . To claim certain deductions, besides having to keep records of various financial transactions, they have to ensure that some little-known conditions are also met. “Quite often, they tend to miss out on claiming genuine expenses because of lack of awareness,“ says Varun Advani, COO, makemyreturns.com.Clearly, information is key to keeping the money in one's own pocket. Here's how freelancers and new entrepreneurs can ensure they do not miss out on deductions they are eligible for.

OPERATIONAL EXPENSES
A freelancer can claim expenses directly related to his or her business. This includes rent, repairs, office supplies, telephone bills, Internet bills, travel expenses--domestic and foreign--meals, entertainment and hospitality-related expenses connected with the business. These have to be business-related expenses and not personal. If you are using a mobile phone or Internet connection for personal and business purposes, only a portion of the bill can be claimed as deduction. “One can see the trend for a couple of months and then define the percentage of the bill which can be allocated to professional expenses,“ says Archit Gupta, Founder and CEO, ClearTax.in.
Similarly , in case you are living in a rented apartment and are using a room to carry out business-related activities, you can show a proportional amount as business rental.“Even if the house belongs to your parents, you can pay them rent and show it as a business expense,“ says Sudhir Kaushik, CA and CFO, Taxspanner .com.

Compliance Tip:
When paying in cash, make sure the amount does not exceeds `20,000 per day. As per Section 40 A (3), payments above `20,000, to qualify for deductions, have to be made using an accountpayee cheque.

DEPRECIATING ASSETS
On capital expenses, you are allowed to charge a small depreciation every year. Capital expenditures include furniture and gadgets used to set up your office, property bought to run business, etc, where benefits from such assets are expected to last more than a year. The depreciation percentage and methods are laid out in the I-T Act for different type of assets, ranging from 5% to 100%. In case you own the property and only a portion is being used as your office, you can still show depreciation on a percentage of property value. “If you have taken a home loan on this property, make sure you do not claim the amount twice. Deduct the business expense from your interest and principal repayment claims before you show it under the capital asset depreciation column,“ says Kaushik.
Compliance Tip:
The percentage you can charge as depreciation varies hugely, even within a category. For instance, for a building mainly used for residential purposes, you can charge 5-10% depreciation. However , if you have built wooden structures in the office, those can be depreciated at 100% in the first year itself. Then there are different rates for intangible assets such as patents and copyrights. It is important to recognise the block of assets correctly. If in doubt, it is best to take professional help.

PROFESSIONAL FEES
Freelancers often consult other professionals and pay them a fee. If documented, such payments can be claimed as deductions, as they qualify as business expense. However, do not try to fool the taxman. A lot of new entrepreneurs tend to employee their relatives at key positions at higher salaries. “To check these cases of tax-avoidance, the I-T department says that any payment made over and above the market rate for hiring such a resource, won't be eligible for deduction,“ says Advani.Entrepreneurs often take services from professionals outside India. Some of them work as consultants, while others are on pay-rolls.“Either the money is being paid as a fee or as salary , such an expense will be allowed for deductions only when TDS has been deducted and paid to the I-T department before filing taxes,“ says Advani.
Compliance Tip:
If you are a professional with a turnover of more than `25 lakh and are liable to get your books of accounts audited, payments such as interest, commission, royalty, etc. won't be allowed for deductions, if you have not deducted the tax at source and submitted it before filing the return.

Sunday, August 30, 2015

9:27 PM

fashion - SHERWANI 2.0

fashion - SHERWANI 2.0


Shorter, sharper versions of this traditional attire are being picked up by men in vogue

Sherwanis are back as the tuxedos of Indian weddings.After a flurry of bandhgalas and waistcoats dominat ing the Indian wedding scene, sherwanis are once again the apparel of choice for the groom. The short er and sharper sherwanis, available in psychedelic and floral prints, innovative embroidery patterns, bright colours and quirky accessories are driving the stylish `ghar wapsi' of desi grooms. Fashion designer Rohit Bal says, “Our desi dulhas apart, I'm seeing a lot of foreign-returned boys fascinated by the garment. A lot of young men who have worked or studied abroad are opting for it.“
Designer Rohit Gandhi attributes the growing popularity of sherwanis as an extension of the bandhgala trend. “Just as a bandhgala, a sherwani has also become a must-have garment. With options now to sport it in shorter length, with a Patiala salwar, Jodhpur pants or breeches, men are wearing it for fun and formal functions alike,“ he says.
Among all the detailing and designing innovations, designer Raghavendra Rathore feels it is the fit that's driving this fad. “The achkan which is much shorter than the sherwani, seems to be the outfit in demand this season. These outfits in brocade silks in bright colours are becoming mainstream. They'll be here for a while,“ asserts Rathore.
1. A masculine-styled achkan worn with Jodhpuri pants, accessorised with the right turban, neck jewellery and stylish buttons completes the look. For matching the outfit with your bride, get small accents in the pocket square.
--Raghavendra Rathore
2. Indo-western fitted sherwanis in innovative prints are the ones to go for. These can be worn with fitted pants and look stylish with traditional footwear.
--Zubair Kirmani
3. Match your accessories with the look of the bride to complement each other. A saafa, belt and shoes can be matched with the colour of the bride's trousseau.You can get embroidery or motifs as well that match the bride's look.
--Rohit Kamra
4. A jamawar shawl can light up even the simplest sherwani. Polki or metallic buttons, tone-on-tone embroidery and a bright saafa are very trendy.
--Mayyur R Girotra
5. Keep the sherwani simple and stylish.Nothing beats the charm of a wellstitched cream, beige, off-white or white sherwani. Rather than too much of contrasting heavy embroidery, embellish the look with antique buttons, tie and dye prints, self-embroidered fabrics or customised shoes. Velvet, brocade, cotton and silks are ideal fabrics to go for while the length should be till the knee.Colourful pants are the latest trend.
--Rohit Bal
6. The simplest way to get the look and fit right is to treat the sherwani as an extended bandhgala. Keep the fit straight rather than the traditional flared one.Indian embroidery is the best way to get the opulent, ethnic look.
--Rohit Gandhi





7:45 PM

Gadgets that will soon R.I.P.



We will soon open cars with our smartphones, store data on Cloud and command computers with our voices. Given below are some of gadgets that will be obsolete in a while
One day, the reporter's face will pop out of this newspaper to read this story to you.By the time that day comes, the following gadgets will be resting in peace.
You know what's the most magical thing about technology? It is its fixation to replace old with new, obsolete with promising and smart with genius. This is the reason why, every decade, a set of tech things that eased our lives in a million ways make way for something newer, better and brighter.For example, the fixed line gave way to the pager and mobile, cassettes to compact discs and digital content, wires to infrared and Bluetooth, yellow bulbs to CFL and LEDs. Here are a few other products that will soon age and fade.

TRADITIONAL CAR KEYS: Steel car keys are already dead. They have been replaced by smart keys that you don't even need to take out of your pocket to start or turn off the engine. These come loaded with chips and can't be duplicated by local key makers, which means the car thieves have bigger challenges to deal with than half a decade ago.However, this is not where the evolution of car keys has stopped; by the time you retire, or maybe a lot sooner than that, car keys will be completely out of business. They will be replaced by smartphone apps that will grant you complete control over your car ignition, temperature control and stuff like that. Tesla, BMW, General Motors and Volvo already offer such apps, and this fad will roll down to cars for the masses soon. You will still have to make sure that you don't lose your smartphone.

COMPACT CAMERAS: Thanks to the war of megapixels amongst the mobile phone manufacturers, and our never-ending craze for selfies, the sale of compact cameras has drastically dropped. You hardly find anyone using a point-and-shoot camera these days. However, DSLR will be with us for a very long time because of the growing interest in amateur photography and professional use. Says Manish Sharma, president, CEAMA and managing director Panasonic India and South Asia, “Due to the growing popularity of smartphones, the sales of compact cameras declined by 30 per cent till October 2014. Also, heavy discounts have led to consumers preferring high-end smartphones and tablets over cameras. However, the Digital SLR segment is witnessing exciting times.“ Just in case you lost track, Kodak, whose little yellow film boxes defined your growing up years, quit the camera-making business a few years ago after ruling the world of photography for more than a century! In fact, a Singapore-based label which is doing exceedingly well in DSLR is struggling to sell its compact cam eras, and its sales in this segment is dropping every quarter.

HARD DRIVES: With every thing moving to Cloud based storage and the in crease in the sale SSD (solid state drives), the sale of hard drives has already taken a hit. Cloud-based storage allows all data to be stored online, and can be accessed from anywhere, anytime. On the other hand, SSDs, smaller versions of hard drives, are very expensive and incredibly fast and robust.“Technological progress is making things smaller, faster, smarter and web based. With everything going digital, Cloud computing will become big soon, and we will manage our data using a Cloud-based app,“ exlpains Chris Chang, managing director, ADATA Technology India.

MEDIA PLAYERS: Who plays DVDs and CDs on dedicated media players these days? Stoneage men? Aren't we already using Chrome Cast and streaming movies online on our tabs and phones? With Apple TV and iTunes, the fate of DVDs and Bluerays has more or less been sealed.

KEYBOARD: This story has been typed using a keyboard, but in times to come, as intelligent voice functions like Siri and Ok Google evolve, and the computer starts reacting to gestures and motions, the keyboard will eventually die the death of a typewriter, and instead of typing this story, we will voice them onto the designer's computer. Designers, obviously, will not be allowed to sleep. LOL.

Saturday, August 29, 2015

11:52 PM

‘Muslims pursuing population, land jihad’

‘Muslims pursuing population, land jihad’


Controversial Hindu outfit Sri Ram Sene’s chief Pramod Mutalik was in Mumbai on Friday to launch ‘India against IS’, a website created by a group of right-wing organisations to start a movement across India to make Muslim youths aware against the threat of IS and distract them from joining the outfit.

How will the website help discourage Indian Muslim youths from joining the IS?
Islamic State terrorists are seeking to influence and recruit vulnerable Muslims from across the world approaching them through online platforms. They have have a specific target for India. Some educated Indian Muslims have already joined them without realising that they are involved in killing of Muslims, slaving women, raping little girls in the name of Islam. This website aims to reach out to youths with all available literature and facts about IS, their barbarism, anti-humanity agenda. We would rather encourage them to join the Indian Army. A large number of Hindu organisations are part of this nationalistic initiative.

Will you approach Muslim organisations?
Yes. We urge Muslim institutions to join us and spread the message of humanity among the community.

Have you analysed the reasons behind Indian Muslims joining the IS?
In the name of religious education, many Madrassas are misguiding the children. Pakistan has banned Madrassas but we haven’t.

How convincing this initiative would be since the supporting organizations have controversial image?
Nation comes first. This platform seems to unite youths of all communities to save the country. Our objective is simple — youths must stay away from the IS. I am sure people would pay attention to us.

You had joined the BJP last year but were expelled soon after following huge criticism from across India. Will you join BJP again if any offer is made?
No. I am a man of self-respect. I am happy with my organisation which has spread across India within 9 years pursuing staunch Hindutva.

You rose to popularity a few years back after vandalism and violence in pubs and restaurants to oppose Valentine’s Day. This has made you hugely unpopular among young India. However, your protests seem to have toned down since then. Have you realized your mistake or sensed the times have changed?
I’m still against Valentine and Friendship days and against Western culture which is misleading our youth. Consumption of wine, drugs, sex and rapes go many fold on such days which youngsters don’t know. Do we really need to celebrate such days? We have curbed celebration of such days by 75% in Karnataka. We have 5 lakh members in the state. That means-people agree with our stand. This is the success of Sri Ram Sene.

What else is on your agenda apart from pursuing Hindutva?
We are working to save cows and against the wine lobby. We are also working against “love jihad” through which Muslims not only lure girls but marry women as well and convert them. With the support of Pakistan, Islamic organisations are purchasing illegal land in a big way across India to make mosques and acquire more power. This is “land jihad” which is the biggest threat before us. Muslims are also doing “population jihad”. They seek to convert India into a Mughal state.
But there are over 40 police cases registered against you in many districts and even Goa has banned your entry.

There are 92 cases against me and all due to political reasons. But Indian courts and people’s courts have acquitted me. Over the years, the original culture of Goa has destroyed. It’s now known for drugs, sex, casino and alcohol only. Goa government possibly agrees with my stand principally, but they have banned me because my campaign affects their major revenue. Manohar Parrikar and I were part of Ram Mandir Andolan in Ayodhya and stayed in one hall. He is a good friend but even he couldn’t ignore revenue concerns.
11:18 PM

Alcatel launches POP 8S 4G tablet at Rs 10,499

Alcatel launches POP 8S 4G tablet at Rs 10,499
Powered by a 1.2GHz Qualcomm Snapdragon 410 quad-core processor and 1GB RAM, the tablet comes with 8GB storage expandable up to 64GB via microSD card.
Alcatel has launched a new Android tablet - POP 8S in India, priced at Rs 10,499. The 4G LTE-enabled tablet will be available exclusively on Flipkart.

Alcatel POP 8S sports an 8-inch IPS display with WXGA (800x1280p) resolution. It's 7.9mm thick and weighs 327grams.

Powered by a 1.2GHz Qualcomm Snapdragon 410 quad-core processor and 1GB RAM, the tablet comes with 8GB storage expandable up to 64GB via microSD card.

The tablet runs Android 4.4 KitKat which is not the latest version of the OS.

The Alcatel tablet sports a 5MP rear camera and a 3MP front-facing camera.

In terms of connectivity, the device supports Wi-Fi, 4G LTE (both Indian bands), 3G, Bluetooth 4.0, GPS in addition to an Infrared blaster. The POP 8S is powered by a 4060mAh battery.

11:16 PM

Micromax Canvas Nitro 4G launched at Rs 10,999


Micromax Canvas Nitro 4G launched at Rs 10,999
The phone is powered by a 1.4GHz Qualcomm Snapdragon 415 Octa Core processor with 2GB RAM and has 16GB internal storage. 
Micromax has launched Canvas Nitro 4G smartphone at Rs 10,999. The phone will be available at retailers across India.

The Canvas Nitro 4G sports a 5-inch IPS HD(720x1280p) display with Corning Gorilla Glass 3 protection.

The phone is powered by a 1.4GHz Qualcomm Snapdragon 415 Octa Core processor with 2GB RAM and has 16GB internal storage. It's not clear if the phone has an external storage card slot.

It runs Android 5.0 Lollipop.

Canvas Nitro 4G sports a 13MP rear camera with ISOCELL sensor and dual-LED flash and a 5MP front facing camera. It is powered by a 2,500mAh battery.

In terms of connectivity, the phone supports 4G LTE, 3G, 2G, Bluetooth and GPS. It's not clear if it supports dual-sim.